Pilates at Lawn City
with Miah Youngblut

A morning to MOVE, bring your own mat ✨

Pilates at Lawn City — 317 Main St., Cedar Falls

Step into a thoughtfully guided, all-levels mat Pilates experience designed to bring you back to your body—no pressure, just presence.

This class blends intentional movement, alignment-focused cueing, and a steady, energizing flow to build strength, stability, and connection from the inside out. Expect a balance of controlled strength work and lengthening, with options offered throughout so you can move in a way that feels supportive and effective for you.

Your experience extends beyond the mat. Each attendee will receive a curated goodie bag:

- your reformer grip socks designed for a snug, second-skin fit with compression arch support

- lightweight resistance band to support deeper connection and controlled strength

- one can of “Lift” from Pesche—a locally brewed mocktail crafted by a dietitian, delivering the flavors you crave with the function you can feel.

As a thank you for attending:

- you’ll also receive early access to our next pop-up event

- an exclusive in-studio offer

- a special inclusion from Patton Diner delivered post-class.

Come as you are—leave feeling stronger, clearer, and more connected.