Posture + Power
with Miah Youngblut

Posture + Power: Strengthen Your Foundation

Unlock your best self with Posture + Power! This class is designed to enhance your posture, boost your strength, and empower your body. Through a combination of Pilates techniques and dynamic movements, you’ll focus on aligning your spine, activating your core, and building muscle that supports strong, confident posture. Whether you’re sitting at a desk, working out, or moving through daily life, Posture + Power will help you stand taller, move more efficiently, and feel stronger than ever. Elevate your posture, empower your body, and embrace your power!